Cook Italian Spirali Calories and Nutritional Information

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per 100g - Calories: 159kcal | Fat: 0.70g | Carbs: 32.30g | Prot: 5.20g Nutrition Facts - Similar

per 100g - Calories: 147kcal | Fat: 4.80g | Carbs: 22.10g | Prot: 2.70g Nutrition Facts - Similar

Quick Cook Penne (Tesco)

per 1 serving (75g) - Calories: 270kcal | Fat: 1.10g | Carbs: 54.80g | Prot: 9.40g Nutrition Facts - Similar

per 100g - Calories: 176kcal | Fat: 0.70g | Carbs: 35.70g | Prot: 5.80g Nutrition Facts - Similar

Ezy-Cook Noodles (Yeo's)

per 100g - Calories: 183kcal | Fat: 6.60g | Carbs: 24.90g | Prot: 4.70g Nutrition Facts - Similar

Quick Cook Steak (Tesco)

per 2 steaks - Calories: 195kcal | Fat: 5.50g | Carbs: 0.00g | Prot: 35.40g Nutrition Facts - Similar

per 100g - Calories: 160kcal | Fat: 0.70g | Carbs: 32.50g | Prot: 5.10g Nutrition Facts - Similar

per 1 serving - Calories: 218kcal | Fat: 21.00g | Carbs: 4.70g | Prot: 1.30g Nutrition Facts - Similar

Spirali (Co-Op)

per 100g - Calories: 355kcal | Fat: 1.70g | Carbs: 72.30g | Prot: 12.30g Nutrition Facts - Similar

per 100g - Calories: 247kcal | Fat: 9.60g | Carbs: 36.10g | Prot: 2.40g Nutrition Facts - Similar

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