per 1 cup - Calories: 497kcal | Fat: 32.81g | Carbs: 4.87g | Prot: 45.54g
Other sizes: 1 serving - 248kcal , 100 g - 207kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.07g
Other sizes: 1 oz, dry, yields - 126kcal , 1 serving - 220kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 18.90g | Carbs: 17.97g | Prot: 12.70g
Other sizes: 1 cup - 695kcal , 1 serving - 695kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Prot: 2.71g
Other sizes: 1 serving - 160kcal , 100 g - 534kcal , more...    Nutrition Facts - Similar

per 1 bar (14g) - Calories: 72kcal | Fat: 4.86g | Carbs: 6.35g | Prot: 0.68g    Nutrition Facts - Similar

per 100g - Calories: 472kcal | Fat: 18.00g | Carbs: 71.00g | Prot: 3.30g    Nutrition Facts - Similar

per 1 cup - Calories: 303kcal | Fat: 10.40g | Carbs: 44.02g | Prot: 10.47g
Other sizes: 1 serving - 302kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 384kcal | Fat: 25.66g | Carbs: 28.66g | Prot: 11.27g
Other sizes: 1 serving - 384kcal , 100 g - 315kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 317kcal | Fat: 1.90g | Carbs: 68.40g | Prot: 6.60g    Nutrition Facts - Similar

per 100g - Calories: 165kcal | Fat: 3.50g | Carbs: 25.00g | Prot: 5.70g    Nutrition Facts - Similar