Ampalaya Calories and Nutritional Information

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per 1 leaf - Calories: 1kcal | Fat: 0.03g | Carbs: 0.13g | Prot: 0.21g
Other sizes: 1/2 cup - 7kcal , 1 lb - 136kcal , 100 g - 30kcal , more... Nutrition Facts - Similar

Balsam-Pear (Bitter Gourd, Pods)

per 100 g - Calories: 17kcal | Fat: 0.17g | Carbs: 3.7g | Prot: 1.0g
Other sizes: 1 cup - 16kcal , 1 balsam-pear - 21kcal , 1 lb - 77kcal , more... Nutrition Facts - Similar

Ampalaya

per 100 g - Calories: 29kcal | Fat: 0.22g | Carbs: 6.82g | Prot: 1.12g , more... Nutrition Facts - Similar

Ginisang Ampalaya with Egg

per 1 serving - Calories: 113kcal | Fat: 8.03g | Carbs: 6.35g | Prot: 5.05g
Other sizes: 1 cup - 226kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

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