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Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
per 1 tsp - Calories: 25kcal | Fat: 2.88g | Carbs: 0.00g | Prot: 0.03g
Other sizes: 1 cup - 1216kcal , 100 g - 531kcal ,
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Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g ,
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Sandwich Spread
per 1 tbsp - Calories: 60kcal | Fat: 5.20g | Carbs: 3.43g | Prot: 0.14g ,
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Cheddar or Colby Cheese (Low Sodium)
per 1 slice - Calories: 111kcal | Fat: 9.13g | Carbs: 0.53g | Prot: 6.82g
Other sizes: 1 cup of diced - 525kcal , 1 cup of shredded - 450kcal , 1 lb - 1805kcal ,
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Mozzarella Cheese (Whole Milk, Low Moisture)
per 100 g - Calories: 318kcal | Fat: 24.64g | Carbs: 2.47g | Prot: 21.6g ,
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Brie Cheese
per 100 g - Calories: 334kcal | Fat: 27.68g | Carbs: 0.45g | Prot: 20.75g ,
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Edam Cheese
per 100 g - Calories: 357kcal | Fat: 27.8g | Carbs: 1.43g | Prot: 24.99g ,
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Fontina Cheese
per 1 slice - Calories: 109kcal | Fat: 8.72g | Carbs: 0.43g | Prot: 7.17g
Other sizes: 1 cup of diced - 513kcal , 1 cup of shredded - 420kcal , 1 package - 883kcal ,
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Roquefort Cheese
per 100 g - Calories: 369kcal | Fat: 30.64g | Carbs: 2.0g | Prot: 21.54g ,
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Tilsit Cheese
per 100 g - Calories: 340kcal | Fat: 25.98g | Carbs: 1.88g | Prot: 24.41g ,
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