Tesco Finest Hot Smoked Mackerel Fillets with Harissa Calories and Nutritional Information

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per 100g - Calories: 79kcal | Fat: 0.60g | Carbs: 0.10g | Prot: 18.20g Nutrition Facts - Similar

per 1 gammon shank (179g) - Calories: 314kcal | Fat: 11.50g | Carbs: 13.40g | Prot: 39.20g Nutrition Facts - Similar

per 1 serving (178g) - Calories: 261kcal | Fat: 6.70g | Carbs: 43.00g | Prot: 4.60g Nutrition Facts - Similar

per 100g - Calories: 80kcal | Fat: 0.50g | Carbs: 0.40g | Prot: 18.40g Nutrition Facts - Similar

per 1 packet (375g) - Calories: 404kcal | Fat: 13.50g | Carbs: 36.90g | Prot: 31.60g Nutrition Facts - Similar

per 2 rashers grilled (43g) - Calories: 105kcal | Fat: 5.30g | Carbs: 0.00g | Prot: 13.40g Nutrition Facts - Similar

per 100g - Calories: 130kcal | Fat: 2.60g | Carbs: 0.20g | Prot: 26.30g Nutrition Facts - Similar

per 1 steak (209g) - Calories: 352kcal | Fat: 12.50g | Carbs: 9.50g | Prot: 50.10g Nutrition Facts - Similar

per 2 sausages (104g) - Calories: 280kcal | Fat: 18.90g | Carbs: 6.60g | Prot: 20.20g Nutrition Facts - Similar

per 1 packet (40g) - Calories: 210kcal | Fat: 11.50g | Carbs: 23.40g | Prot: 2.00g Nutrition Facts - Similar

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