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Nutrition Facts
Serving Size
1 gammon shank (179 g)
Energy
1314 kj
16%
314 kcal
Fat
11.50g
16%
Saturated Fat
3.900g
20%
Carbohydrates
13.40g
5%
Sugar
13.40g
15%
Fibre
0.0g
Protein
39.20g
78%
Salt
4.25g
71%
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Last updated: 07 Feb 18 02:20 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (33%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
314
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Fat
11.5g
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Carbs
13.4g
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Prot
39.2g
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| There are 314 calories in 1 gammon shank (179 g) of Tesco Finest Slow Cooked Gammon Shank. |
| Calorie Breakdown: 33% fat, 17% carbs, 50% prot. |
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