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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.25g ,
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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 230kcal | Fat: 17.33g | Carbs: 0.0g | Prot: 17.37g ,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 125kcal | Fat: 3.32g | Carbs: 0.0g | Prot: 22.26g ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal ,
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Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 294kcal | Fat: 24.16g | Carbs: 0.0g | Prot: 17.75g ,
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White Sweet Corn (Cream Style, Canned)
per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal ,
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Quorn Piccolo Pizza
(PizzaExpress)
per 1 serving - Calories: 372kcal | Fat: 7.60g | Carbs: 63.00g | Prot: 15.80g
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Quorn Sausage Butty
(Hungry Horse)
per 1 serving - Calories: 313kcal | Fat: 19.90g | Carbs: 12.50g | Prot: 17.90g
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Quorn Cumberland Sausage
(Hungry Horse)
per 1 serving - Calories: 223kcal | Fat: 9.90g | Carbs: 12.50g | Prot: 17.90g
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Quorn Sausages - Small
(Hungry Horse)
per 1 serving - Calories: 247kcal | Fat: 10.90g | Carbs: 16.50g | Prot: 17.90g
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