Marks & Spencer Seeded Bloomer Calories and Nutritional Information

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per 100g - Calories: 166kcal | Fat: 6.40g | Carbs: 15.70g | Prot: 5.30g Nutrition Facts - Similar

per 1 flatbread (35g) - Calories: 114kcal | Fat: 3.80g | Carbs: 15.40g | Prot: 3.50g Nutrition Facts - Similar

Seeded Wrap (Asda)

per 1 wrap - Calories: 177kcal | Fat: 3.50g | Carbs: 30.00g | Prot: 5.30g Nutrition Facts - Similar

per 100g - Calories: 298kcal | Fat: 7.60g | Carbs: 46.00g | Prot: 10.00g Nutrition Facts - Similar

Seeded Loaf (Aldi)

per 1 slice (33g) - Calories: 89kcal | Fat: 2.20g | Carbs: 12.00g | Prot: 3.60g Nutrition Facts - Similar

Seeded Loaf (Genius)

per 1 slice (37g) - Calories: 105kcal | Fat: 4.50g | Carbs: 13.80g | Prot: 2.10g Nutrition Facts - Similar

per 1 flatbread (35g) - Calories: 114kcal | Fat: 3.80g | Carbs: 15.40g | Prot: 3.50g Nutrition Facts - Similar

Seeded Bread (Tesco)

per 100g - Calories: 268kcal | Fat: 6.50g | Carbs: 39.90g | Prot: 9.40g Nutrition Facts - Similar

per 1 pitta - Calories: 152kcal | Fat: 2.10g | Carbs: 26.70g | Prot: 4.80g Nutrition Facts - Similar

Seeded Crackers (Gails)

per 100g - Calories: 365kcal | Fat: 18.70g | Carbs: 40.50g | Prot: 10.10g Nutrition Facts - Similar

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