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Iceland

Seeded Flatbread

Nutrition Facts
Serving Size
1 flatbread (35g)
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
3.80g
5%
Saturated Fat
0.300g
2%
Carbohydrates
15.40g
6%
Sugar
1.10g
1%
Fibre
2.0g
Protein
3.50g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Oct 19 07:10 PM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
3.8g
Carbs
15.4g
Prot
3.5g
There are 114 calories in a 1 flatbread serving of Iceland Seeded Flatbread.
Calorie Breakdown: 31% fat, 56% carbs, 13% prot.

More products from Iceland:

Natural Yogurt
Chopped Chilli
No Chick No Porkies Pasta
Salt & Pepper Chips
Fish Pie Mix
  View all Iceland Products

Other types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info
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