per 1 medium - Calories: 289kcal | Fat: 1.68g | Carbs: 56.07g | Prot: 11.02g
Other sizes: 1 mini - 72kcal , 1 small - 190kcal , 1 large - 360kcal , more...    Nutrition Facts - Similar

per 1 portion - Calories: 169kcal | Fat: 9.90g | Carbs: 17.30g | Prot: 2.00g    Nutrition Facts - Similar

per 1 portion (50g) - Calories: 267kcal | Fat: 16.40g | Carbs: 25.80g | Prot: 3.20g    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 267kcal | Fat: 16.40g | Carbs: 25.80g | Prot: 3.20g    Nutrition Facts - Similar

per 1 piece - Calories: 80kcal | Fat: 3.91g | Carbs: 8.48g | Prot: 2.81g , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 3.08g | Carbs: 47.96g | Prot: 7.20g
Other sizes: 1 slice - 65kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Prot: 10.50g
Other sizes: 1 serving - 272kcal , 1 miniature - 67kcal , 1 small - 179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 10.50g | Prot: 1.00g
Other sizes: 1 cup - 51kcal , 1 serving - 26kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 10.54g | Carbs: 26.10g | Prot: 5.52g
Other sizes: 1 can - 268kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 257kcal | Fat: 1.62g | Carbs: 50.5g | Prot: 10.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 1 bagel - 229kcal , more...    Nutrition Facts - Similar