Tesco Breaded Plaice Fillet Calories and Nutritional Information

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Plain Flour (Tesco)

per 100g - Calories: 357kcal | Fat: 1.70g | Carbs: 73.50g | Prot: 9.90g Nutrition Facts - Similar

Plain Pappadums (Tesco)

per 1 pappadum (8g) - Calories: 36kcal | Fat: 1.60g | Carbs: 3.30g | Prot: 1.60g Nutrition Facts - Similar

Plain Naans (Tesco)

per ½ naan (60g) - Calories: 162kcal | Fat: 2.70g | Carbs: 28.70g | Prot: 4.70g Nutrition Facts - Similar

per 1 slice (150g) - Calories: 429kcal | Fat: 29.40g | Carbs: 28.20g | Prot: 10.80g Nutrition Facts - Similar

per 1 slice - Calories: 290kcal | Fat: 13.10g | Carbs: 40.30g | Prot: 2.40g Nutrition Facts - Similar

per 1 pitta (85g) - Calories: 225kcal | Fat: 1.40g | Carbs: 42.60g | Prot: 8.70g Nutrition Facts - Similar

per 1 wrap (64g) - Calories: 182kcal | Fat: 3.20g | Carbs: 31.80g | Prot: 5.20g Nutrition Facts - Similar

per 1 plait (96g) - Calories: 388kcal | Fat: 23.40g | Carbs: 37.70g | Prot: 5.50g Nutrition Facts - Similar

per 1 slice (75g) - Calories: 287kcal | Fat: 14.30g | Carbs: 36.20g | Prot: 3.00g Nutrition Facts - Similar

per 1 slice (150g) - Calories: 387kcal | Fat: 20.30g | Carbs: 38.00g | Prot: 12.20g Nutrition Facts - Similar

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