Leek Calories and Nutritional Information

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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Bacon, Leek & Cheese Puff Pastry Tart (Asda Chosen By You)

per 1/2 tart (115g) - Calories: 318kcal | Fat: 16.10g | Carbs: 31.10g | Prot: 9.20g Nutrition Facts - Similar

Chicken & Leek Soup (Exante Diet)

per 1 serving (52g) - Calories: 201kcal | Fat: 6.50g | Carbs: 17.00g | Prot: 18.00g Nutrition Facts - Similar

Chicken & Leek Gratin (Co-Op)

per 1 serving (197g) - Calories: 239kcal | Fat: 8.90g | Carbs: 9.90g | Prot: 29.00g Nutrition Facts - Similar

Chicken & Leek Pie (Waitrose)

per 1/3 pie (183g) - Calories: 482kcal | Fat: 29.00g | Carbs: 38.30g | Prot: 15.90g Nutrition Facts - Similar

Vegetarian Cheese & Leek Plaits (Linda McCartney)

per 1 plait (170g) - Calories: 456kcal | Fat: 27.80g | Carbs: 38.60g | Prot: 10.20g Nutrition Facts - Similar

Cheese, Leek & Potato (Pukka Pies)

per 1 pie - Calories: 553kcal | Fat: 15.30g | Carbs: 22.90g | Prot: 7.10g Nutrition Facts - Similar

Vegan Mushroom & Leek Bangers (Waitrose)

per 100g - Calories: 111kcal | Fat: 2.40g | Carbs: 13.30g | Prot: 6.80g Nutrition Facts - Similar

Stuffed Mushrooms with Mature Cheddar, Bacon & Leek (Asda Fresh Tastes)

per 100g - Calories: 116kcal | Fat: 6.50g | Carbs: 6.40g | Prot: 7.30g Nutrition Facts - Similar

Chicken, Spinach & Leek Pie (Waitrose)

per 1 pack (375g) - Calories: 581kcal | Fat: 28.90g | Carbs: 45.70g | Prot: 31.30g Nutrition Facts - Similar

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