Coconut Merchant Spreads Calories and Nutritional Information

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Natural Coconut Yog (The Coconut Collaborative)

per 100g - Calories: 121kcal | Fat: 9.80g | Carbs: 7.00g | Prot: 0.90g Nutrition Facts - Similar

Raspberry Coconut Yoghurt (The Coconut Collaborative)

per 100g - Calories: 99kcal | Fat: 5.00g | Carbs: 12.00g | Prot: 0.70g Nutrition Facts - Similar

Cheese Spread

per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Prot: 2.50g
Other sizes: 1 serving - 44kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

Sandwich Spread

per 1 tbsp - Calories: 60kcal | Fat: 5.20g | Carbs: 3.43g | Prot: 0.14g , more... Nutrition Facts - Similar

Coconut Ice (Thorntons)

per 100g - Calories: 421kcal | Fat: 12.30g | Carbs: 76.30g | Prot: 1.30g Nutrition Facts - Similar

Coconut Yoghurt (Actimel)

per 100g - Calories: 81kcal | Fat: 1.90g | Carbs: 12.20g | Prot: 2.70g Nutrition Facts - Similar

Coconut Water (Grace)

per 1 can (310ml) - Calories: 96kcal | Fat: 0.90g | Carbs: 22.00g | Prot: 1.60g Nutrition Facts - Similar

Desiccated Coconut (Asda)

per 100g - Calories: 633kcal | Fat: 62.00g | Carbs: 6.40g | Prot: 5.60g Nutrition Facts - Similar

Coconut Milk (Tesco)

per 100ml - Calories: 151kcal | Fat: 15.00g | Carbs: 3.20g | Prot: 0.90g Nutrition Facts - Similar

Coconut Water (Tropical Sun)

per 100ml - Calories: 32kcal | Fat: 0.00g | Carbs: 7.90g | Prot: 0.00g Nutrition Facts - Similar

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