per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 cup of sliced - 207kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 19.4g | Carbs: 2.6g | Prot: 10.5g , more...    Nutrition Facts - Similar

per 1 serving 75 g - Calories: 229kcal | Fat: 20.19g | Carbs: 1.50g | Prot: 9.17g , more...    Nutrition Facts - Similar

per 1 sausage roll - Calories: 362kcal | Fat: 25.06g | Carbs: 24.44g | Prot: 9.37g
Other sizes: 1 serving - 362kcal , 100 g - 351kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 393kcal | Fat: 24.26g | Carbs: 29.16g | Prot: 15.34g , more...    Nutrition Facts - Similar

per 1 sandwich 200 g - Calories: 579kcal | Fat: 35.30g | Carbs: 43.88g | Prot: 21.43g , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g
Other sizes: 1 cup of pitted - 149kcal , 1 cup, with pits, yields - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g , more...    Nutrition Facts - Similar