Steamed or Poached Flounder Calories and Nutritional Information

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Steamed Rice (YO! Sushi)

per 1 serving - Calories: 303kcal | Fat: 0.30g | Carbs: 68.90g | Prot: 0.90g Nutrition Facts - Similar

Steamed Rice (Wasabi)

per 100g - Calories: 167kcal | Fat: 0.50g | Carbs: 37.90g | Prot: 2.70g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 123kcal | Fat: 10.30g | Carbs: 0.50g | Prot: 7.30g Nutrition Facts - Similar

per 100g - Calories: 175kcal | Fat: 10.30g | Carbs: 0.00g | Prot: 19.90g Nutrition Facts - Similar

per 1 serving - Calories: 502kcal | Fat: 21.00g | Carbs: 54.00g | Prot: 22.00g Nutrition Facts - Similar

per 1 pudding (90g) - Calories: 250kcal | Fat: 2.20g | Carbs: 56.30g | Prot: 3.50g Nutrition Facts - Similar

per 1 fillet (93g) - Calories: 181kcal | Fat: 9.30g | Carbs: 1.00g | Prot: 23.20g Nutrition Facts - Similar

per 1 dumpling - Calories: 24kcal | Fat: 0.20g | Carbs: 3.50g | Prot: 1.80g Nutrition Facts - Similar

per 1 pudding (155g) - Calories: 453kcal | Fat: 20.20g | Carbs: 62.20g | Prot: 3.30g Nutrition Facts - Similar

per 100g - Calories: 203kcal | Fat: 11.70g | Carbs: 1.00g | Prot: 23.00g Nutrition Facts - Similar

Related searches for: **Steamed or Poached Flounder**
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