Newgate Cous Cous Calories and Nutritional Information

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Beef Ravioli (Newgate)

per 100g - Calories: 83kcal | Fat: 1.40g | Carbs: 14.90g | Prot: 2.10g Nutrition Facts - Similar

per 1 pack (400g) - Calories: 400kcal | Fat: 6.00g | Carbs: 56.80g | Prot: 30.00g Nutrition Facts - Similar

per 1 pack (261g) - Calories: 267kcal | Fat: 1.30g | Carbs: 55.00g | Prot: 7.30g Nutrition Facts - Similar

per 100g - Calories: 134kcal | Fat: 1.10g | Carbs: 25.70g | Prot: 4.50g Nutrition Facts - Similar

per 1/2 can (200g) - Calories: 79kcal | Fat: 2.00g | Carbs: 13.00g | Prot: 1.20g Nutrition Facts - Similar

Lentil Soup (Newgate)

per 100g - Calories: 50kcal | Fat: 0.20g | Carbs: 8.20g | Prot: 3.10g Nutrition Facts - Similar

Stewed Steak (Newgate)

per 100g - Calories: 117kcal | Fat: 4.70g | Carbs: 3.20g | Prot: 15.30g Nutrition Facts - Similar

per 1/2 can (200g) - Calories: 104kcal | Fat: 1.20g | Carbs: 14.60g | Prot: 7.20g Nutrition Facts - Similar

per 1 pot (297g) - Calories: 368kcal | Fat: 8.90g | Carbs: 62.10g | Prot: 7.40g Nutrition Facts - Similar

per 100g - Calories: 88kcal | Fat: 3.10g | Carbs: 5.60g | Prot: 9.10g Nutrition Facts - Similar

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