Cook Salmon & Asparagus Gratin Calories and Nutritional Information

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Triple Cook Chips (Sainsbury's Taste The Difference)

per 100g - Calories: 147kcal | Fat: 4.80g | Carbs: 22.10g | Prot: 2.70g Nutrition Facts - Similar

per 100g - Calories: 159kcal | Fat: 0.70g | Carbs: 32.30g | Prot: 5.20g Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more... Nutrition Facts - Similar

Quick Cook Penne (Tesco)

per 1 serving (75g) - Calories: 270kcal | Fat: 1.10g | Carbs: 54.80g | Prot: 9.40g Nutrition Facts - Similar

Quick Cook Spaghetti (Tesco)

per 100g - Calories: 176kcal | Fat: 0.70g | Carbs: 35.70g | Prot: 5.80g Nutrition Facts - Similar

Ezy-Cook Noodles (Yeo's)

per 100g - Calories: 183kcal | Fat: 6.60g | Carbs: 24.90g | Prot: 4.70g Nutrition Facts - Similar

Quick Cook Fusilli (Sainsbury's)

per 100g - Calories: 160kcal | Fat: 0.70g | Carbs: 32.50g | Prot: 5.10g Nutrition Facts - Similar

Quick Cook Steak (Tesco)

per 2 steaks - Calories: 195kcal | Fat: 5.50g | Carbs: 0.00g | Prot: 35.40g Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 extra large spear - 5kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Salmon

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 oz, boneless - 67kcal , 1 oz, boneless (yield after cooking) - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more... Nutrition Facts - Similar

Related searches for: **Cook Salmon & Asparagus Gratin**
cook vegetables	cook mushrooms	cook cauliflower
cook spinach	cook	asparagus

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