Coconut Calories and Nutritional Information

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per 100g - Calories: 448kcal | Fat: 23.00g | Carbs: 57.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , more... Nutrition Facts - Similar

Chocolate & Coconut Cereal Bar (Tesco)

per 1 bar (21g) - Calories: 95kcal | Fat: 3.30g | Carbs: 13.50g | Prot: 1.30g Nutrition Facts - Similar

Coconut, Chilli & Lemongrass Stir Fry Sauce (Tesco Finest)

per 1/2 pack (90g) - Calories: 140kcal | Fat: 9.60g | Carbs: 11.90g | Prot: 1.30g Nutrition Facts - Similar

Coconut Chicken Curry (Sainsbury's Be Good to Yourself)

per 1 pack (380g) - Calories: 390kcal | Fat: 9.40g | Carbs: 51.90g | Prot: 21.80g Nutrition Facts - Similar

Coconut Pot (Marks & Spencer)

per 100g - Calories: 136kcal | Fat: 12.50g | Carbs: 4.00g | Prot: 1.20g Nutrition Facts - Similar

Coconut Ladoo

per 1 piece - Calories: 54kcal | Fat: 1.60g | Carbs: 8.81g | Prot: 1.09g
Other sizes: 1 serving - 107kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Coconut (Purition)

per 1 serving (40g) - Calories: 194kcal | Fat: 13.00g | Carbs: 3.20g | Prot: 16.40g Nutrition Facts - Similar

Coconut Palm Sugar (Biona Organic)

per 100g - Calories: 383kcal | Fat: 0.50g | Carbs: 92.80g | Prot: 2.60g Nutrition Facts - Similar

Little Choc Pots (The Coconut Collaborative)

per 1 pot (45g) - Calories: 100kcal | Fat: 5.90g | Carbs: 11.00g | Prot: 1.10g Nutrition Facts - Similar

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