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Ryvita Protein Chia Seed & Buckwheat  (Ryvita)
per 1 slice (10g) - Calories: 38kcal | Fat: 0.40g | Carbs: 5.70g | Prot: 2.10g    Nutrition Facts - Similar
5 Grain 5 Seed Organic  (Rude Health)
per 100g - Calories: 351kcal | Fat: 8.20g | Carbs: 57.10g | Prot: 12.20g    Nutrition Facts - Similar
Seed Sensations 7 Seeds Bread  (Hovis)
per 1 slice (44g) - Calories: 122kcal | Fat: 2.90g | Carbs: 18.50g | Prot: 4.40g    Nutrition Facts - Similar
Seed Sensations 7 Seeds Bread  (Hovis)
per 2 slices (88g) - Calories: 218kcal | Fat: 5.00g | Carbs: 27.60g | Prot: 10.40g    Nutrition Facts - Similar
Poppy & Sesame Seed Thins (4)  (Tesco)
per 4 biscuits (16g) - Calories: 80kcal | Fat: 3.80g | Carbs: 9.50g | Prot: 1.60g    Nutrition Facts - Similar
3 Grain & 3 Seed Crispbread  (Rivercote)
per 1 crispbread (25g) - Calories: 111kcal | Fat: 4.60g | Carbs: 12.30g | Prot: 4.10g    Nutrition Facts - Similar
Thick Cut Multi-Seed Loaf  (Morrisons The Best)
per 1 slice (42g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.70g | Prot: 4.80g    Nutrition Facts - Similar
Red Lentil Sun Seed Burger  (Biona Organic)
per 100g - Calories: 259kcal | Fat: 11.00g | Carbs: 29.00g | Prot: 7.80g    Nutrition Facts - Similar
Fava Bean & Poppy Seed Crackers  (Easy Bean)
per 100g - Calories: 484kcal | Fat: 22.10g | Carbs: 53.30g | Prot: 15.70g    Nutrition Facts - Similar
Rye & Mixed Seed Sourdough Bread  (Tesco Finest)
per 1 slice (50g) - Calories: 131kcal | Fat: 2.20g | Carbs: 22.00g | Prot: 4.30g    Nutrition Facts - Similar
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