per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes:
1 serving - 43kcal
, 1 cup of shredded - 441kcal
, 100 g - 474kcal
, more...Nutrition Facts - Similar
per 1 slice (10 cm x 10 cm x 0.25 cm thick) - Calories: 99kcal | Fat: 9.00g | Carbs: 0.65g | Prot: 3.53g
Other sizes:
1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 74kcal
, 1 serving - 99kcal
, 100 g - 353kcal
, more...Nutrition Facts - Similar