Asda Cook from Frozen Pollock Fillets Calories and Nutritional Information

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per 100g - Calories: 274kcal | Fat: 10.00g | Carbs: 37.00g | Prot: 3.50g Nutrition Facts - Similar

per 100g - Calories: 256kcal | Fat: 8.60g | Carbs: 39.00g | Prot: 1.80g Nutrition Facts - Similar

Plaice Fillets (Asda)

per 100g - Calories: 122kcal | Fat: 3.90g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

Cod Fillets (Asda)

per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 23.00g Nutrition Facts - Similar

Basa Fillets (Asda)

per 100g - Calories: 95kcal | Fat: 1.80g | Carbs: 0.00g | Prot: 20.00g Nutrition Facts - Similar

per pack - Calories: 493kcal | Fat: 12.00g | Carbs: 67.00g | Prot: 26.00g Nutrition Facts - Similar

Salmon Fillets (Asda)

per 100g - Calories: 232kcal | Fat: 16.00g | Carbs: 0.50g | Prot: 22.00g Nutrition Facts - Similar

Haddock Fillets (Asda)

per 100g - Calories: 109kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 25.00g Nutrition Facts - Similar

per 100g - Calories: 142kcal | Fat: 0.90g | Carbs: 29.00g | Prot: 3.60g Nutrition Facts - Similar

per 100g - Calories: 158kcal | Fat: 0.50g | Carbs: 35.00g | Prot: 3.00g Nutrition Facts - Similar

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