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Asda

Plaice Fillets

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
3.90g
6%
Saturated Fat
1.000g
5%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
22.00g
44%
Salt
0.82g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Mar 18 09:34 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
3.9g
Carbs
0g
Prot
22g
There are 122 calories in a 100g serving of Asda Plaice Fillets.
Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

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