Shire Oaks Roast Topside Beef Calories and Nutritional Information

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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 203kcal | Fat: 13.41g | Carbs: 0.0g | Prot: 19.25g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 132kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 22.11g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g , more... Nutrition Facts - Similar

Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes: 1 cup of chopped or diced - 209kcal , 1 box (net weight, 780 g) - 1212kcal , 1/4 box (net weight, 200 g) - 304kcal , more... Nutrition Facts - Similar

Beef Heart

per 100 g - Calories: 112kcal | Fat: 3.94g | Carbs: 0.14g | Prot: 17.72g , more... Nutrition Facts - Similar

Beef Kidneys

per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Prot: 17.4g , more... Nutrition Facts - Similar

Beef Suet

per 100 g - Calories: 854kcal | Fat: 94.0g | Carbs: 0.0g | Prot: 1.5g , more... Nutrition Facts - Similar

Beef Tripe

per 100 g - Calories: 85kcal | Fat: 3.69g | Carbs: 0.0g | Prot: 12.07g , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more... Nutrition Facts - Similar

Roast Beef (Lean and Fat Eaten)

per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium slice - 112kcal , 1 thick slice - 168kcal , 1 oz, boneless - 76kcal , more... Nutrition Facts - Similar

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