per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g
Other sizes: 1 cup (240 ml) - 178kcal , 1 can (300 g) - 217kcal , 1 can (540 g), ready-to-serve - 383kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 135kcal | Fat: 4.41g | Carbs: 14.07g | Prot: 10.22g
Other sizes: 1 can - 303kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Prot: 11.74g
Other sizes: 1 can - 383kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g
Other sizes: 1 can - 393kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 182kcal | Fat: 2.27g | Carbs: 28.60g | Prot: 12.26g
Other sizes: 1 serving - 96kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 99kcal | Fat: 3.57g | Carbs: 8.36g | Prot: 8.11g
Other sizes: 1 can - 227kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g
Other sizes: 1 serving - 122kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 flapjack - Calories: 188kcal | Fat: 9.30g | Carbs: 23.70g | Prot: 2.30g    Nutrition Facts - Similar

per 1/4 pack (163g) - Calories: 316kcal | Fat: 4.60g | Carbs: 57.70g | Prot: 9.50g    Nutrition Facts - Similar