Higgidy Creamy Mushroom & Kale Pie Calories and Nutritional Information

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Mince Pie

per 1 piece - Calories: 477kcal | Fat: 17.82g | Carbs: 79.20g | Prot: 4.29g , more... Nutrition Facts - Similar

Pie Crust

per 1 piece - Calories: 113kcal | Fat: 7.39g | Carbs: 10.15g | Prot: 1.37g
Other sizes: 1 crust, single 23 cm - 910kcal , 100 g - 469kcal , more... Nutrition Facts - Similar

Kale (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g , more... Nutrition Facts - Similar

Kale (with Salt, Drained, Cooked, Boiled)

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g , more... Nutrition Facts - Similar

Pie Crust (Dry Mix)

per 100 g - Calories: 518kcal | Fat: 31.4g | Carbs: 52.1g | Prot: 6.9g , more... Nutrition Facts - Similar

Pie Crust (Baked, Prepared)

per 1 crust, single 23 cm - Calories: 949kcal | Fat: 62.28g | Carbs: 85.50g | Prot: 11.52g
Other sizes: 1 piece - 121kcal , 100 g - 527kcal , more... Nutrition Facts - Similar

Pumpkin Pie Spice

per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Prot: 0.10g
Other sizes: 1 tbsp - 19kcal , 100 g - 342kcal , more... Nutrition Facts - Similar

Mushroom Gravy (Canned)

per 1 cup - Calories: 119kcal | Fat: 6.45g | Carbs: 13.02g | Prot: 3.00g
Other sizes: 1 can - 149kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Mushroom Gravy (Dry, Dehydrated)

per 1 cup - Calories: 69kcal | Fat: 0.84g | Carbs: 13.58g | Prot: 2.10g , more... Nutrition Facts - Similar

Related searches for: **Higgidy Creamy Mushroom & Kale Pie**
higgidy spinach	higgidy	kale

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