Blackfriars Original Flapjack Calories and Nutritional Information

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Flapjack Bites (Tesco)

per 1 bite (15g) - Calories: 69kcal | Fat: 3.30g | Carbs: 8.70g | Prot: 0.90g Nutrition Facts - Similar

per 100g - Calories: 506kcal | Fat: 29.10g | Carbs: 55.10g | Prot: 4.40g Nutrition Facts - Similar

per 100g - Calories: 435kcal | Fat: 18.40g | Carbs: 59.20g | Prot: 6.40g Nutrition Facts - Similar

Protein Flapjack (BSN)

per 1 bar (75g) - Calories: 274kcal | Fat: 8.30g | Carbs: 36.00g | Prot: 17.00g Nutrition Facts - Similar

per 1 serving (65g) - Calories: 278kcal | Fat: 12.50g | Carbs: 35.80g | Prot: 4.20g Nutrition Facts - Similar

per 1 portion (58g) - Calories: 246kcal | Fat: 9.20g | Carbs: 36.00g | Prot: 3.10g Nutrition Facts - Similar

per 1 flapjack - Calories: 468kcal | Fat: 24.00g | Carbs: 58.00g | Prot: 16.50g Nutrition Facts - Similar

Flapjack Kit (Morrisons)

per 1 flapjack - Calories: 188kcal | Fat: 9.30g | Carbs: 23.70g | Prot: 2.30g Nutrition Facts - Similar

per 1 bite (12g) - Calories: 67kcal | Fat: 2.90g | Carbs: 9.20g | Prot: 0.90g Nutrition Facts - Similar

per 1 slice (35g) - Calories: 147kcal | Fat: 6.70g | Carbs: 19.00g | Prot: 2.00g Nutrition Facts - Similar

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