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Costa Coffee

Fruity Flapjack

Nutrition Facts
Serving Size
1 portion (58 g)
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
9.20g
13%
Saturated Fat
3.200g
16%
Carbohydrates
36.00g
14%
Sugar
20.00g
22%
Protein
3.10g
6%
Salt
0.11g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jan 24 06:53 PM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
246
Fat
9.2g
Carbs
36g
Prot
3.1g
There are 246 calories in 1 portion (58 g) of Costa Coffee Fruity Flapjack.
Calorie Breakdown: 35% fat, 60% carbs, 5% prot.

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