per 100g - Calories: 477kcal | Fat: 19.00g | Carbs: 69.00g | Prot: 6.50g    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Prot: 13.92g
Other sizes: 1 serving - 213kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Prot: 0.33g
Other sizes: 1 can - 11kcal , 1 mug - 8kcal , 100 g - 4kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 17kcal | Fat: 0.84g | Carbs: 1.51g | Prot: 0.95g
Other sizes: 1 mug - 23kcal , 1 serving - 17kcal , 100 ml - 10kcal , more...    Nutrition Facts - Similar

per 1 serving with semi-skimmed milk (30g) - Calories: 187kcal | Fat: 5.00g | Carbs: 28.40g | Prot: 6.30g    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 0.00g | Carbs: 32.50g | Prot: 0.00g
Other sizes: 1 serving - 125kcal , 100 g - 50kcal , 100 ml - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g , more...    Nutrition Facts - Similar

per 1 2 tbsp - Calories: 73kcal | Fat: 0.65g | Carbs: 18.96g | Prot: 0.69g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Prot: 7.27g
Other sizes: 1 cup of diced - 399kcal , 1 cup of shredded - 341kcal , 1 lb - 1370kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g , more...    Nutrition Facts - Similar