Perkier Cranberry & Chia Porridge Calories and Nutritional Information

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per 1 pot (125g) - Calories: 118kcal | Fat: 4.00g | Carbs: 16.00g | Prot: 4.40g Nutrition Facts - Similar

per 100g - Calories: 130kcal | Fat: 0.50g | Carbs: 35.00g | Prot: 0.50g Nutrition Facts - Similar

per 100ml - Calories: 49kcal | Fat: 0.00g | Carbs: 11.80g | Prot: 0.00g Nutrition Facts - Similar

per 100ml - Calories: 2kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Cranberry Sauce (Asda)

per 100g - Calories: 229kcal | Fat: 0.50g | Carbs: 55.00g | Prot: 0.50g Nutrition Facts - Similar

Cranberry Sauce (Tesco)

per 100g - Calories: 206kcal | Fat: 0.30g | Carbs: 50.20g | Prot: 0.30g Nutrition Facts - Similar

Cranberry Sauce (Stokes)

per 100g - Calories: 221kcal | Fat: 0.10g | Carbs: 54.20g | Prot: 0.40g Nutrition Facts - Similar

per 1 serving - Calories: 7kcal | Fat: 0.00g | Carbs: 1.70g | Prot: 0.00g Nutrition Facts - Similar

per 1 serving - Calories: 57kcal | Fat: 0.50g | Carbs: 14.10g | Prot: 0.50g Nutrition Facts - Similar

per 1 crispbread (25g) - Calories: 101kcal | Fat: 2.90g | Carbs: 14.00g | Prot: 3.40g Nutrition Facts - Similar

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