per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Prot: 30.70g
Other sizes: 1 oz, boneless (yield after cooking) - 37kcal , 1 oz, boneless - 46kcal , 1 oz, with bone (yield after cooking, bone removed) - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 557kcal | Fat: 40.65g | Carbs: 37.16g | Prot: 16.01g
Other sizes: 1 cup - 947kcal , 1 serving - 156kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 126kcal | Fat: 2.40g | Carbs: 20.00g | Prot: 4.40g    Nutrition Facts - Similar

per 1 serving (60g) - Calories: 217kcal | Fat: 9.60g | Carbs: 16.00g | Prot: 15.00g    Nutrition Facts - Similar

per 1 bar (60g) - Calories: 214kcal | Fat: 7.90g | Carbs: 13.50g | Prot: 23.20g    Nutrition Facts - Similar

per 100g - Calories: 381kcal | Fat: 0.00g | Carbs: 97.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 tortilla (50g) - Calories: 127kcal | Fat: 3.20g | Carbs: 14.60g | Prot: 6.90g    Nutrition Facts - Similar

per 100g - Calories: 9kcal | Fat: 0.10g | Carbs: 0.10g | Prot: 0.20g    Nutrition Facts - Similar

per 1 slice (36g) - Calories: 98kcal | Fat: 3.00g | Carbs: 9.90g | Prot: 5.70g    Nutrition Facts - Similar