per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 serving - 37kcal , 1 cup of crushed - 204kcal , 100 g - 334kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Prot: 0.81g
Other sizes: 1 serving - 193kcal , 1 cup - 257kcal , 100 g - 177kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 406kcal | Fat: 5.56g | Carbs: 85.94g | Prot: 3.1g
Other sizes: 1 serving 1 - 231kcal , 1 serving 2-1/2 tbsp - 110kcal , more...    Nutrition Facts - Similar

per 1 2 tbsp - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Prot: 0.90g , more...    Nutrition Facts - Similar

per 100 g - Calories: 58kcal | Fat: 0.33g | Carbs: 14.35g | Prot: 0.83g
Other sizes: 1 cup cubed, all varieties - 121kcal , 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , more...    Nutrition Facts - Similar

per 100ml - Calories: 4kcal | Fat: 0.00g | Carbs: 0.80g | Prot: 0.00g    Nutrition Facts - Similar

per 1 serving (89g) - Calories: 94kcal | Fat: 4.20g | Carbs: 10.90g | Prot: 3.10g    Nutrition Facts - Similar

per 1 cup (100ml) - Calories: 2kcal | Fat: 0.00g | Carbs: 0.30g | Prot: 0.00g    Nutrition Facts - Similar

per 100g - Calories: 37kcal | Fat: 0.50g | Carbs: 6.00g | Prot: 1.50g    Nutrition Facts - Similar

per 1 serving (45g) - Calories: 168kcal | Fat: 2.80g | Carbs: 29.10g | Prot: 5.00g    Nutrition Facts - Similar