per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 23.19g | Carbs: 0.0g | Prot: 17.11g , more...    Nutrition Facts - Similar

per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g
Other sizes: 1 can (140 g) - 231kcal , 1 can (140 g) yields - 204kcal , 1 lb - 739kcal , more...    Nutrition Facts - Similar

per 1 egg - Calories: 135kcal | Fat: 9.39g | Carbs: 0.91g | Prot: 10.81g , more...    Nutrition Facts - Similar

per 100 g - Calories: 387kcal | Fat: 36.91g | Carbs: 0.0g | Prot: 12.71g
Other sizes: 1 unit - 197kcal , 1/2 turkey, skin only - 1517kcal , 1 lb - 1755kcal , more...    Nutrition Facts - Similar

per 1 gizzard - Calories: 122kcal | Fat: 4.53g | Carbs: 0.00g | Prot: 18.95g
Other sizes: 1 lb - 558kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 118kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 unit - 117kcal , 1 leg, bone removed - 412kcal , 1 lb - 535kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes: 1 oz, boneless, lean only - 74kcal , 1 cup of diced - 348kcal , 1 large - 645kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes: 1 medium - 200kcal , 1 large - 293kcal , 1 cup of diced - 335kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 92kcal | Fat: 7.04g | Carbs: 0.40g | Prot: 6.27g , more...    Nutrition Facts - Similar