per 1 cup - Calories: 86kcal | Fat: 0.32g | Carbs: 20.65g | Prot: 3.55g
Other sizes: 1 lb - 159kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 103kcal | Fat: 0.47g | Carbs: 24.35g | Prot: 3.82g , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 medium steak - 243kcal , 1 serving - 145kcal , 1 medium fillet - 472kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 oz, boneless (yield after cooking) - 33kcal , 1 serving - 123kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Prot: 17.89g
Other sizes: 1 serving - 294kcal , 100 g - 221kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 512kcal | Fat: 31.4g | Carbs: 48.31g | Prot: 15.7g
Other sizes: 1 cup - 358kcal , 1 packet - 179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 1.01g | Carbs: 15.24g | Prot: 5.05g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 238kcal | Fat: 19.74g | Carbs: 13.75g | Prot: 4.71g
Other sizes: 1 packet of prepared - 188kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 310kcal | Fat: 3.67g | Carbs: 57.71g | Prot: 11.18g
Other sizes: 1 cup - 310kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 335kcal | Fat: 16.69g | Carbs: 35.42g | Prot: 10.48g
Other sizes: 1 serving - 251kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar