Genius Seeded Loaf Calories and Nutritional Information

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per 3 oatcakes - Calories: 134kcal | Fat: 5.30g | Carbs: 17.50g | Prot: 4.10g Nutrition Facts - Similar

Seeded Houmous (Tesco)

per 100g - Calories: 240kcal | Fat: 16.80g | Carbs: 11.00g | Prot: 8.00g Nutrition Facts - Similar

per 100g - Calories: 282kcal | Fat: 7.30g | Carbs: 39.90g | Prot: 11.10g Nutrition Facts - Similar

Seeded Thins (Kingsmill)

per 1 thin - Calories: 106kcal | Fat: 1.80g | Carbs: 17.40g | Prot: 3.80g Nutrition Facts - Similar

per 1 snack pack (31g) - Calories: 135kcal | Fat: 5.30g | Carbs: 16.00g | Prot: 4.50g Nutrition Facts - Similar

Seeded Flatbread (Tesco)

per 1 flatbread (35g) - Calories: 107kcal | Fat: 2.40g | Carbs: 16.70g | Prot: 3.60g Nutrition Facts - Similar

per 1 oatcake (10g) - Calories: 46kcal | Fat: 2.00g | Carbs: 5.40g | Prot: 1.20g Nutrition Facts - Similar

per 1 slice (38g) - Calories: 92kcal | Fat: 1.20g | Carbs: 15.10g | Prot: 3.80g Nutrition Facts - Similar

Seeded Sourdough (Aldi)

per 100g - Calories: 251kcal | Fat: 3.20g | Carbs: 45.00g | Prot: 8.50g Nutrition Facts - Similar

per 100g - Calories: 253kcal | Fat: 5.30g | Carbs: 41.00g | Prot: 8.30g Nutrition Facts - Similar

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