John West Mackerel Fillets in Spicy Tomato Sauce Calories and Nutritional Information

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Mackerel Fillets in Spicy Jerk Sauce (Sainsbury's)

per 100g - Calories: 211kcal | Fat: 15.80g | Carbs: 3.40g | Prot: 13.50g Nutrition Facts - Similar

Hoisin Sauce

per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Prot: 0.53g , more... Nutrition Facts - Similar

Oyster Sauce

per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g , more... Nutrition Facts - Similar

Cheese Sauce

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g , more... Nutrition Facts - Similar

Worcestershire Sauce

per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Prot: 0.00g , more... Nutrition Facts - Similar

Baked Beans with Pork and Tomato Sauce (Canned)

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g
Other sizes: 1 tbsp - 15kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Spicy Salmon Rolls

per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Prot: 8.94g
Other sizes: 1 piece - 47kcal , 1 serving - 189kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Plum Sauce

per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Prot: 0.17g
Other sizes: 1 cup - 561kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

Fish Sauce

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g
Other sizes: 100 g - 35kcal , 100 ml - 34kcal , more... Nutrition Facts - Similar

Danish Mackerel Fillets in Tomato Sauce (Marks & Spencer)

per 100g - Calories: 159kcal | Fat: 9.80g | Carbs: 2.40g | Prot: 15.10g Nutrition Facts - Similar

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