Cook Spiced Cauliflower & Aubergine Shakshuka Calories and Nutritional Information

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Cook from Frozen Beef Meatballs (Asda)

per 4 meatballs (65g) - Calories: 146kcal | Fat: 8.90g | Carbs: 2.60g | Prot: 14.00g Nutrition Facts - Similar

Easy Cook Long Grain Rice (Tilda)

per 100g - Calories: 352kcal | Fat: 1.00g | Carbs: 77.00g | Prot: 8.00g Nutrition Facts - Similar

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per 100g - Calories: 349kcal | Fat: 1.00g | Carbs: 77.10g | Prot: 7.20g Nutrition Facts - Similar

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per 100g - Calories: 114kcal | Fat: 0.30g | Carbs: 24.60g | Prot: 2.50g Nutrition Facts - Similar

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per 100g - Calories: 161kcal | Fat: 1.40g | Carbs: 34.00g | Prot: 2.90g Nutrition Facts - Similar

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per 100g - Calories: 158kcal | Fat: 1.90g | Carbs: 27.00g | Prot: 5.60g Nutrition Facts - Similar

Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)

per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Prot: 5.72g
Other sizes: 1 serving - 87kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

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per 1/3 jar (117g) - Calories: 150kcal | Fat: 11.70g | Carbs: 8.30g | Prot: 1.60g Nutrition Facts - Similar

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per 1 serving (200g) - Calories: 244kcal | Fat: 0.60g | Carbs: 52.80g | Prot: 5.60g Nutrition Facts - Similar

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per 1 serving (500g) - Calories: 367kcal | Fat: 4.60g | Carbs: 21.60g | Prot: 56.50g Nutrition Facts - Similar

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