per 100 g - Calories: 136kcal | Fat: 3.88g | Carbs: 10.68g | Prot: 14.18g
Other sizes: 1 cup - 326kcal , 1 serving - 163kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 22.34g | Carbs: 22.21g | Prot: 4.28g
Other sizes: 100 g - 117kcal , 1 serving - 284kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 154kcal | Fat: 11.04g | Carbs: 9.49g | Prot: 7.31g
Other sizes: 1 cup - 447kcal , 1 serving - 224kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g
Other sizes: 1 can - 399kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 stalk - Calories: 3kcal | Fat: 0.01g | Carbs: 0.68g | Prot: 0.22g
Other sizes: 1 tbsp - 2kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 359kcal | Fat: 11.40g | Carbs: 57.40g | Prot: 4.70g    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 11.03g | Carbs: 0g | Prot: 20.97g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Prot: 3.75g , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more...    Nutrition Facts - Similar