Tesco Wholewheat Couscous Calories and Nutritional Information

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Maize Couscous (Tesco)

per 100g - Calories: 352kcal | Fat: 1.00g | Carbs: 77.00g | Prot: 7.50g Nutrition Facts - Similar

per 100g - Calories: 150kcal | Fat: 6.00g | Carbs: 18.20g | Prot: 3.80g Nutrition Facts - Similar

per 1 nest (63g) - Calories: 227kcal | Fat: 0.90g | Carbs: 43.40g | Prot: 8.90g Nutrition Facts - Similar

per 1 wrap (40g) - Calories: 118kcal | Fat: 1.90g | Carbs: 20.40g | Prot: 3.90g Nutrition Facts - Similar

per 100g - Calories: 181kcal | Fat: 0.80g | Carbs: 35.80g | Prot: 6.10g Nutrition Facts - Similar

per 100g - Calories: 181kcal | Fat: 0.80g | Carbs: 35.80g | Prot: 6.10g Nutrition Facts - Similar

per 1 serving dry (75g) - Calories: 255kcal | Fat: 1.90g | Carbs: 46.70g | Prot: 9.50g Nutrition Facts - Similar

per 1 serving (170g) - Calories: 286kcal | Fat: 1.40g | Carbs: 55.90g | Prot: 9.20g Nutrition Facts - Similar

per 100g - Calories: 109kcal | Fat: 0.90g | Carbs: 18.50g | Prot: 5.60g Nutrition Facts - Similar

per 100g - Calories: 152kcal | Fat: 7.30g | Carbs: 16.10g | Prot: 4.80g Nutrition Facts - Similar

Related searches for: **Tesco Wholewheat Couscous**
tesco pasta	tesco rice	tesco quinoa
tesco brown rice	tesco	couscous

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