Tesco Malted Grain & Rye Folded Flatbreads Calories and Nutritional Information

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per 1 biscuit (9g) - Calories: 43kcal | Fat: 1.90g | Carbs: 5.90g | Prot: 0.60g Nutrition Facts - Similar

per 100g - Calories: 144kcal | Fat: 3.80g | Carbs: 21.70g | Prot: 4.80g Nutrition Facts - Similar

per 1 pack (185g) - Calories: 315kcal | Fat: 16.80g | Carbs: 26.80g | Prot: 10.30g Nutrition Facts - Similar

Whole Grain Rice (Tesco)

per 1/2 pack (125g) - Calories: 192kcal | Fat: 1.80g | Carbs: 37.80g | Prot: 4.90g Nutrition Facts - Similar

per 100g - Calories: 170kcal | Fat: 9.10g | Carbs: 14.50g | Prot: 5.60g Nutrition Facts - Similar

per 1/2 sachet (125g) - Calories: 171kcal | Fat: 1.80g | Carbs: 35.00g | Prot: 3.10g Nutrition Facts - Similar

per 100g - Calories: 171kcal | Fat: 0.50g | Carbs: 36.80g | Prot: 4.10g Nutrition Facts - Similar

per 1 muffin (72g) - Calories: 188kcal | Fat: 2.00g | Carbs: 31.60g | Prot: 7.80g Nutrition Facts - Similar

per 100g - Calories: 506kcal | Fat: 24.20g | Carbs: 64.50g | Prot: 6.40g Nutrition Facts - Similar

per 1 piece (44g) - Calories: 106kcal | Fat: 1.60g | Carbs: 17.70g | Prot: 4.00g Nutrition Facts - Similar

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