Marks & Spencer Courgettes Calories and Nutritional Information

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per 1 courgette (100g) - Calories: 102kcal | Fat: 5.80g | Carbs: 8.50g | Prot: 3.50g Nutrition Facts - Similar

per 100g - Calories: 20kcal | Fat: 0.40g | Carbs: 1.80g | Prot: 1.80g Nutrition Facts - Similar

Courgette

per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes: 1 cup of sliced - 18kcal , 1 small - 19kcal , 1 large - 52kcal , more... Nutrition Facts - Similar

Stuffed Courgettes (Asda)

per 100g - Calories: 102kcal | Fat: 5.80g | Carbs: 8.50g | Prot: 3.50g Nutrition Facts - Similar

Red Onions, Courgettes & Peppers (Asda Growers Selection )

per 100g - Calories: 34kcal | Fat: 0.50g | Carbs: 5.10g | Prot: 1.40g Nutrition Facts - Similar

Grilled Courgettes in Sunflower Oil (Baresa)

per 100g - Calories: 66kcal | Fat: 5.50g | Carbs: 2.50g | Prot: 1.20g Nutrition Facts - Similar

Maris Piper Potatoes (Marks & Spencer)

per 100g - Calories: 75kcal | Fat: 0.10g | Carbs: 17.00g | Prot: 1.80g Nutrition Facts - Similar

Soft Granary Farmhouse Bread (Marks & Spencer)

per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 12.60g | Prot: 2.70g Nutrition Facts - Similar

Melon Medley Madness (Marks & Spencer)

per 1/2 pack - Calories: 50kcal | Fat: 0.40g | Carbs: 10.30g | Prot: 0.90g Nutrition Facts - Similar

Moist Carrot Cake (Marks & Spencer)

per 1 cake (75g) - Calories: 278kcal | Fat: 11.40g | Carbs: 41.40g | Prot: 2.20g Nutrition Facts - Similar

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