Alesto Calories and Nutritional Information

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Dried Mango (Alesto)

per 100g - Calories: 330kcal | Fat: 0.90g | Carbs: 72.00g | Prot: 2.30g Nutrition Facts - Similar

per 100g - Calories: 516kcal | Fat: 38.50g | Carbs: 14.10g | Prot: 20.30g Nutrition Facts - Similar

per 1 serving (45g) - Calories: 165kcal | Fat: 4.50g | Carbs: 20.60g | Prot: 9.10g Nutrition Facts - Similar

Fruit & Nut Mix (Alesto)

per 1 serving (30g) - Calories: 151kcal | Fat: 9.50g | Carbs: 12.20g | Prot: 3.20g Nutrition Facts - Similar

per 100g - Calories: 427kcal | Fat: 27.90g | Carbs: 8.70g | Prot: 19.10g Nutrition Facts - Similar

Soft Dates (Alesto)

per 1 serving (30g) - Calories: 87kcal | Fat: 0.50g | Carbs: 19.00g | Prot: 0.70g Nutrition Facts - Similar

Mixed Nuts (Alesto)

per 1 serving (30g) - Calories: 188kcal | Fat: 17.00g | Carbs: 2.30g | Prot: 5.40g Nutrition Facts - Similar

Pumpkin Seeds (Alesto)

per 100g - Calories: 579kcal | Fat: 45.60g | Carbs: 15.20g | Prot: 24.40g Nutrition Facts - Similar

per 45g - Calories: 188kcal | Fat: 8.00g | Carbs: 18.50g | Prot: 9.50g Nutrition Facts - Similar

per 1 snack pack (14g) - Calories: 43kcal | Fat: 0.10g | Carbs: 10.10g | Prot: 0.40g Nutrition Facts - Similar

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