fray bentos Calories and Nutritional Information

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per 100g - Calories: 217kcal | Fat: 10.90g | Carbs: 21.90g | Prot: 7.40g Nutrition Facts - Similar

per 1/2 tin (190g) - Calories: 213kcal | Fat: 9.60g | Carbs: 21.70g | Prot: 8.60g Nutrition Facts - Similar

per 1/2 pie (213g) - Calories: 285kcal | Fat: 13.20g | Carbs: 37.40g | Prot: 6.00g Nutrition Facts - Similar

Meaty Puds (Fray Bentos)

per 100g - Calories: 198kcal | Fat: 10.20g | Carbs: 20.80g | Prot: 6.90g Nutrition Facts - Similar

per 100g - Calories: 225kcal | Fat: 12.50g | Carbs: 1.00g | Prot: 27.00g Nutrition Facts - Similar

per 1 pot (250g) - Calories: 133kcal | Fat: 1.50g | Carbs: 22.30g | Prot: 6.30g Nutrition Facts - Similar

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