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Fray Bentos

Steak & Kidney Pudding

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
10.9g
16%
Saturated Fat
5g
25%
Carbohydrates
21.9g
8%
Sugar
0.5g
1%
Fibre
0.7g
Protein
7.4g
15%
Sodium
1300mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Oct 14 03:58 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
10.9g
Carbs
21.9g
Prot
7.4g
There are 217 calories in a 100g serving of Fray Bentos Steak & Kidney Pudding.
Calorie Breakdown: 46% fat, 41% carbs, 14% prot.

Related Steak from Fray Bentos:

Just Steak

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Meaty Puds
Corned Beef
Steak & Kidney Pie
Minced Beef & Onion Pie
  View all Fray Bentos Products

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Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info
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