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Fray Bentos

Steak & Kidney Pudding

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
10.90g
16%
Saturated Fat
5.000g
25%
Carbohydrates
21.90g
8%
Sugar
0.50g
1%
Fibre
0.7g
Protein
7.40g
15%
Salt
3.25g
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Oct 14 03:58 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
10.9g
Carbs
21.9g
Prot
7.4g
There are 217 calories in a 100g serving of Fray Bentos Steak & Kidney Pudding.
Calorie Breakdown: 46% fat, 41% carbs, 14% prot.

Related Steak from Fray Bentos:

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