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Nutrition Facts
Serving Size
1 doughnut (73 g)
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
12.90g
18%
Saturated Fat
6.200g
31%
Monounsaturated Fat
4.700g
Polyunsaturated Fat
1.300g
Carbohydrates
29.10g
11%
Sugar
13.00g
14%
Fibre
1.0g
Protein
3.60g
7%
Salt
0.42g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jan 13 12:41 PM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (47%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
249
Fat
12.9g
Carbs
29.1g
Prot
3.6g
There are 249 calories in 1 doughnut (73 g) of Sainsbury's Strawberry Jam Doughnut.
Calorie Breakdown: 47% fat, 47% carbs, 6% prot.

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