Food database and calorie counter  
Posted: 04 Feb 14, by member: a Mobile User

Sainsbury's Peppered British Smoked Mackerel
Food Search

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1439 kj
17%
344 kcal
Fat
29.20g
42%
Saturated Fat
13.000g
65%
Carbohydrates
0.50g
0%
Sugar
0.10g
0%
Fibre
0.1g
Protein
19.90g
40%
Salt
3.18g
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.