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Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
2142 kj
26%
512 kcal
Fat
20.20g
29%
Saturated Fat
5.700g
29%
Monounsaturated Fat
9.200g
Polyunsaturated Fat
4.000g
Carbohydrates
56.50g
22%
Sugar
13.60g
15%
Fibre
5.8g
Protein
23.30g
47%
Salt
1.87g
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Jan 21 05:28 AM
26%
of RDI*
(512 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
512
Fat
20.2g
Carbs
56.5g
Prot
23.3g
There are 512 calories in 1 pack (400 g) of Sainsbury's Chicken Tikka Masala with Pilau Rice.
Calorie Breakdown: 36% fat, 45% carbs, 19% prot.

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