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Nutrition Facts
Serving Size
1 eclair
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
14.20g
20%
Saturated Fat
8.000g
40%
Monounsaturated Fat
3.800g
Polyunsaturated Fat
1.600g
Carbohydrates
14.20g
5%
Sugar
11.10g
12%
Fibre
0.7g
Protein
3.00g
6%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 May 23 03:59 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (65%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
14.2g
Carbs
14.2g
Prot
3g
There are 198 calories in 1 eclair of Sainsbury's Belgian Chocolate Eclair.
Calorie Breakdown: 65% fat, 29% carbs, 6% prot.

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