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Posted: 16 Aug 13, by member: a Mobile User

Sainsbury's Battered Cod Fillets
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Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1205 kj
14%
288 kcal
Fat
15.00g
21%
Saturated Fat
1.100g
6%
Monounsaturated Fat
8.900g
Polyunsaturated Fat
4.000g
Carbohydrates
23.40g
9%
Sugar
2.00g
2%
Fibre
1.3g
Protein
14.00g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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