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Nutrition Facts
Serving Size
1 kiev (160 g)
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
17.00g
24%
Saturated Fat
4.600g
23%
Carbohydrates
19.70g
8%
Sugar
0.90g
1%
Fibre
0.9g
Protein
36.60g
73%
Salt
1.42g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Apr 13 06:41 PM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (40%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
17g
Carbs
19.7g
Prot
36.6g
There are 380 calories in 1 kiev (160 g) of Sainsbury's Taste The Difference Chicken Cordon Bleu.
Calorie Breakdown: 40% fat, 21% carbs, 39% prot.

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