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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
4.00g
6%
Saturated Fat
0.900g
5%
Carbohydrates
4.80g
2%
Sugar
2.30g
3%
Fibre
0.8g
Protein
31.90g
64%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Oct 13 05:17 PM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (20%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
4g
Carbs
4.8g
Prot
31.9g
There are 184 calories in 1 serving of Sainsbury's Just Cook Katsu Chicken.
Calorie Breakdown: 20% fat, 11% carbs, 70% prot.

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